How do you bring VALUE to your client or potentials? Business is strategic. Its serious and technical. Because of these factors we often...

Low carb, high protein or high fat diets are all the rage. They do an amazing job of cutting out refined sugars, flours and processed...

When we first started digging into the science of stress while developing the Stress Strategy Life Coaching course, I expected to learn a...

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"In order to do better, know better and be better, we must invest in better." -Coach Britt (I dedicate this post to my fire lit coaches...